Fitness & Flexibility Classes

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Mixed Pilates

(All Abilities)

Thursdays 7:00-8:00pm

£3 Per Class

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Soft Pilates

Gentle Pilates Class

Tuesdays 12:30-1:15pm

£3 Per class

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Friday Flexibility

Develop Flexibility and Strength the SAFE way!

Due to the success in this class we now hold 2 classes one at:

 

12:30-1:15pm

and

8:00-8:45pm.

 

£3 Per Class 

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Meditation by the Sea

Wake Up

(Pilates & Stretch)

 Mondays, Tuesdays, Thursdays and Fridays at 8:15-8:45pm.

£5
 Per week !

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Barre Fitness

45 minute work out. No experience  needed!

Mondays 7:00 - 7:45 pm 

£3 Per class